afternoon tea
I am having a wonderful Valentine's weekend, my fiancé is taking me to afternoon tea today (when he decides to get out of bed!!!)
but anyway if you are going to have a unhealthy treat (afternoon tea that is) try to keep to the following:
plain scones
plain biscuits , chocolate ones are too sugary
tea with less sugar or have a sweetner instead
sandwiches with seeded or wholewheat bread
good fillings including hummous,tuna cucumber, Turkey, ham,
cheese well if there is a small portion of this it is not too bad
any comments let me know
pic courtesy of www.inspiredgourmet.co.uk
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