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Registered Associate Nutritionist

Registered Associate Nutritionist

Cookery course

I delivered my very own cookery course today, I made a mushroom risotto for the homeless people in the local community centre. I felt it went well until someone was asking about salt? I explained how too much salt can be bad for you , but there were having none of it. Its something to work on...a work in progress I say !!!

Here is the recipe if you want to have a look

http://media.nhschoices.nhs.uk/change4life/.../...

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