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Livelongrocks

Unleashing the best in you, one nutrition tip at a time!

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Registered Associate Nutritionist

Registered Associate Nutritionist

December 07, 2024

Blogmas: Mindful Eating during the festive season

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Thriving Minds: Simple Steps for Nurturing Your Mental Well-Being

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Mastering Portion Control and Mindful Eating for a Healthier You

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Fran: Hey there, lovely people! I am a passionate Registered Nutritionist, on a mission to inspire and induce a healthier, happier way of living- not forgetting that we have only one life and heart to care for. I document my personal journey toward wholesome living on my blog, in hopes to inspire others too. Also, if you have any fears, queries or concerns related to nutrition, stress, anxiety or any health issues, don't hesitate to reach out to me. Remember, you're not alone in this! Let's embark on this nutritious journey of health together. Check out my blog to take a deeper dive into my nutrition-filled world on my blog! Looking forward to connecting with you all! Cheers to a healthier life xx

Fiver

Registered Associate Nutritionist for the past 8 years and counting..'

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